In Seasons of Transition: Five Signs of Anxiety & Five Ways to Cope

If you have known me for a while, you’ve likely heard me say that life has “seasons.” We experience seasons where life is marked by a pace, describing our lives as busy, steady, slow. We describe seasons by what “hat” we are wearing: husband, wife, mother, father, student, employee, etc. We describe seasons by how well we are doing: if we are struggling or if we’re in a space of abundance.